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Home Authors Posts by Dr. Tanja Haley, R.Psych. Certified Gottman Couples Therapist

Dr. Tanja Haley, R.Psych. Certified Gottman Couples Therapist

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Setting S.M.A.R.T. Goals

I cannot stress the importance of setting goals enough. Goals give us something to work toward, and help us feel like we are moving...

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