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Home Authors Posts by Ryan Draper

Ryan Draper

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With over 15 years of Ultra Endurance racing experience Ryan founder of Cycling 101 has accumulated a vast amount of knowledge and know how in the sport of cycling. Taking the knowledge and passion for the sport and making it accessible to you.

Will Technology Make the Modern-Day Coach Obsolete?

Stop watches, clipboards, video cameras, pylons, weight vests, they are all tools of the trade if you’re a coach in many different sports and...

Cycling 4,400 km on the Continental Divide Route: Finding Gratitude and Friendship

It’s 7:57 am on a Monday and I’m sitting in the bike shop where I work having a cup of coffee with a customer....

Staying Fit and Healthy: It’s Kind of a Group Affair

It wasn’t long ago that the quest for fitness, weight loss, and athletic achievements were a solo endeavor. With the risk of failing, or...

What do you do when an athlete is driven and has little voice of...

Evolving and learning as a coach is always at the top of my priority list and this past while has been no different. Lately...

Why I think dedicated commuters make the best ultra endurance riders

I’ll start off by saying this is not a blanket statement by any means…. It does, however, embrace a very critical set of skills...

Canmore’s Mountain bike scene is well, complex

Canmore’s past as a coal mining town was the perfect launch pad for it to become a world-class mountain bike destination. Who knew that...

Why you should consider buying a 650+ wheel mountain bike

The mountain bike industry has been known for it’s cutting edge innovations and shared technologies with motor-sport companies, NASA, the U.S. military, Boeing, and...

Spring Riding in the Mountains

Some people have embraced winter riding as hard as they do summer riding. Those hearty soles know a trick or two about staying, warm,...